Recipe

Lentils are easy to prepare, versatile and nutritious.  They are also a budget friendly way to add protein to your diet.  This wholesome soup is a recipe from Jazzy Vegetarian, Laura Theodore that is vegan friendly and simple to make. Mediterranean / Vegan Di...

A simple vegan recipe from the Jazzy Vegetarian.  These could be served as an appetizer or as an entree with potatoes and side vegetables.  As Laura would say, 'they're jazzylicious!' Mediterranean / Vegan Diet Read more

I got this recipe from Vani Hari, theFoodBabe on Instagram and it became one of my go to recipes this winter.  It's warm and comforting, keeps you satisfied and it's so simple to make.  Make sure you add that extra drizzle of Read more

This is a recipe I found on a fitness website.  I made it because I love the 3 main ingredients and it looked quick and easy to make.  Instead of using lemon juice and maple syrup to sweeten the dish, I simply added Read more

My mom has been making this recipe since before I was born, I think her mother made it before she did! This chicken soup is hearty, wholesome, makes you feel good & when served with some extra Read more

This is a low carb, gluten free vegetable pizza that is ready in just about 1 hour.  You can add freshly grated Parmesan cheese or eat it just as it is.   Mediterranean...

Lentils are easy to prepare, versatile & nutritious, each serving contains protein, fiber and minerals.  This is a healthy, hearty, delicious dish & is suitable for anyone following a vegetarian or vegan diet.  Read more

A vegetarian, gluten free twist on an Italian Classic dish.  If you're a pasta lover, of course you can also serve the sauce over your favorite pasta instead of the zucchini noodles.  It's simple & delicious! Mediterra...

This is a budget friendly recipe that's perfect for breakfast or lunch.  We used leftover vegetables, it took 20 minutes to make & it turned out perfectly!  Of course we did have Chef Federico making it for us! Me...

Chicken tenders, potatoes and vegetables baked all together in the oven with Extra Virgin Olive Oil.  The finished result is a colorful & healthy dish you can serve to family or guests. ...