Mediterranean ·Feb 11, 2019

Frittata - The Perfect Recipe

by Esther Milne

Mediterranean Diet

Ingredients

1 Zucchini
1 Potato
1 Onion
5 eggs
Papa Vince Sea Salt
Papa Vince Extra Virgin Olive Oil

How to make

Chop the vegetables, we used zucchini, potato & onion but you can use other vegetables such as bell pepper, spinach, mushrooms etc
Heat Papa Vince Extra Virgin Olive Oil in a saucepan on medium heat and wait until it sizzles.
While waiting, crack & beat the eggs & add some Papa Vince Sea Salt.
Gently fry the chopped vegetables in the warmed EVOO until soft.
Add more Sea Salt & EVOO to the pan.
Add eggs to the pan and move gently. Watch how Chef Federico does it in the video.
When the Frittata is ready on one side, flip it onto a plate. Put it back in the pan to on its other side until golden brown.
Serve & enjoy!

Preparation Time

Prep Time: 10 mins
Cook Time: 10 mins
Serves: 2 people

Background

This is a budget friendly recipe that's perfect for breakfast or lunch. We used leftover vegetables, it took 20 minutes to make & it turned out perfectly! Of course we did have Chef Federico making it for us! Be sure to watch him in the video, he gives great tips on achieving the perfect Frittata.

Video

PRINT RECIPE

SHOP INGREDIENTS

Back to Recipe

Let customers speak for us

from 758 reviews

Excellent Experience and Product

I’m beyond thrilled with the EVOO that I ordered from Papa Vince. It’s so delicious!! I also couldn’t be happier with their customer service!! I will be a customer for life!!

A.G.

Papa Vince Olive Oil Extra Virgin - Unblended, Family Harvest, High in Polyphenols, Single Estate, First Cold Pressed, Sicily, Italy, Peppery Finish, Unfiltered, Unrefined,

02/07/2023

Great product!

Papa Vince olive oils is the only olive oils I will ever use. I found Papa Vince a few years ago and have never been disappointed nor do I worry about what is in it and/or what isn’t. The smell is wonderful but the taste is amazing. I also love their balsamic, delicious!

T.M.

Polyphenol Rich Olive Oil Extra Virgin from Sicily, Italy. Classic & Chili Pepper Fused Olive Oil. Agrumato, Unblended, First Cold Pressed, Single Sourced, Unfiltered, Unrefined, Robust, Mild hot finish, High in Antioxidants EVOO Gift Set

02/06/2023

Coffee

The coffee was perfect for my keto diet

A.G.

Papa Vince

01/30/2023

Pure taste - see & feel the health benefits❣️

I started using Papa Vince in June ‘22 because the EVOO came in small bottles for travel. I was doing a Whole30 at that time because I was having gut issues & my hair/skin/nails were dull. I’ve been using PapaVince EVOOs ever since & have never felt healthier! There is something to be learned by eliminating free radicals & consuming pure & natural. My nails used to be ridged/thin/brittle & now they are strong! I’m in my 50s & my hair & nails haven’t been this healthy since I was pregnant in my 20s! Heading out again for vacation with my small travel EVOO & balsamic - just clear polish on the toes & fingers. My gut issues are resolved too - thinking my ‘insides’ have benefitted as much as my hair/skin/nails!

Elizabeth V.

01/24/2023

Delicious!

Enjoying everything! The pasta, olive oil, tomato sauce and salt! The Balsamic vinegar YUM!

S.B.

01/19/2023

BEST COFFEE EVER

I have tried many coffees in my lifed, whith my favorite being The Coffee Bean & Tea Leaf, then I tried Papa Vince Coffee and it was love at first sip. Papa Vince never ceases to amaze me and outdo themselves over and again. I tend to give them as gifts and suddenly people think of me as a health expert. I know this guy who literally wants to give me different brands of olive oil to try and say what i think. I always tell him that the only products I trust are of Papa Vince. I can hardly wait util Spring to fill up on Papa Vince's original coffee that is currently sold out. Thank you, Vitina, for making your Papa's dream come true.

K.A.

Papa Vince Low Acid Coffee Beans Whole - Mold Free, Low Bitterness, 100% Arabica Medium Roasted in Sicily. Strong, creamy with hints of chocolate and berries. Perfect with no sugar. Certified Clean

01/16/2023

👍🏻👍🏻👍🏻👍🏻😋😋😋

T.L.T.

Flavored Olive Oil Extra Virgin Set from Sicily - Chili Pepper, Orange, Tangerine Infused Olive Oil Gift | Papa Vince | 3 fl oz each

01/12/2023

Love the olive oil!

I love this olive oil. It makes all our food step up a level. I mostly use to finish something off or to make my pumpkin seed hummus!

R.S.

Papa Vince Pasta Tomato Sauce - Glass Canned, Clean Food, No Sugar Added, Low Acid for sensitive stomach | from Sicily, Italy, made with vine-ripened tomatoes handpicked at the peak of freshness to ensure exceptional taste 11.6 oz

01/12/2023

The best of the best!

Im sooooo happy with ALL products Papa Vince products! I have become your unofficial sales rep lol..I turned several of my family members on Papa Vince after my Auntie turned me on to it. I dont just like it I LOVE it! If could give 10 stars I would!

J.s.

Papa Vince Olive Oil Extra Virgin Gift - Unblended, Family Harvest 2021/22, High in Polyphenols, Single Estate, First Cold Pressed, Sicily, Italy, Peppery Finish, Unfiltered, Unrefined, Velvet Blue

01/10/2023

Deliciously Soaks Up the Sauce

Digestive issues led me to "gluten intolerance", but I know it is the Round-Up, not the wheat. Papa Vince's pastas are easy for me to digest without horrible after effects.

M.B.

Whole Wheat Tumminia Busiate Pasta made by our family in Sicily, Italy from locally grown Ancient Grain. High in Fiber & Resistant Starch, Low gluten, Al Dente Texture & Flavor you'll love

01/10/2023

The Bedt!

Hands down the best olive oil I’ve ever tasted. I think I’m addicted to this stuff now, I put it on many things.

J.L.

Papa Vince Olive Oil Extra Virgin - Unblended, Family Harvest, High in Polyphenols, Single Estate, First Cold Pressed, Sicily, Italy, Peppery Finish, Unfiltered, Unrefined,

01/03/2023

EVOO

Fantastic oil..will not use any other

m.

Papa Vince Olive Oil Extra Virgin Gift - Unblended, Family Harvest 2021/22, High in Polyphenols, Single Estate, First Cold Pressed, Sicily, Italy, Peppery Finish, Unfiltered, Unrefined, Velvet Burgundy

01/03/2023

Excellent

These products, the pasta (or macaroni as folks called it in my childhood), the tomato Sauce, the Extra Virgin Olive Oil, really everything, are foods you can get nowhere else. It is a dream, ancient grain NOT enriched by added substances or genetically modified. You must eat it to experience how well you will feel versus ordinary foods so universally altered. Mangiare - you will be happy!

J.

Papa Vince Pasta Tomato Sauce - Glass Canned, Clean Food, No Sugar Added, Low Acid for sensitive stomach | from Sicily, Italy, made with vine-ripened tomatoes handpicked at the peak of freshness to ensure exceptional taste 11.6 oz

12/28/2022

Loyal customer of Papa Vince Busiate Pasta

Quality and ingredients that I trust for my family.

D.B.

Whole Wheat Tumminia Busiate Pasta made by our family in Sicily, Italy from locally grown Ancient Grain. High in Fiber & Resistant Starch, Low gluten, Al Dente Texture & Flavor you'll love

12/26/2022

So lemony, so delicious

We love the lemon olive oil so much that we ordered 5 bottles for friends for Christmas! Truly lovely!

C.J.S.

Papa Vince Lemon Olive Oil Extra Virgin First Cold Pressed Agrumato, Harvest 2019/20 Sicily, Italy, NO PESTICIDES, NO CHEMICALS, NO ARTIFICIAL FLAVORS, Unblended Unfiltered, Peppery Finish, 16.9 fl oz