Zucchini Soup with Eggs #KetoZucchiniRecipe

by Esther Milne January 16, 2020

Zucchini Soup with Eggs #KetoZucchiniRecipe

Keto / Mediterranean / Whole30 / Paleo Diet

Ingredients

How to Make Zucchini Soup with Eggs

  1. Wash and chop the onion and zucchini.
  2. Put them in a pot on the stove.
  3. Add Sea Salt, black pepper and Papa Vince EVOO, all to taste.
  4. Add in enough water to just cover the vegetables, boil and then simmer until zucchini is 'al dente' (crunchy and tender at the same time).
  5. Taste and adjust the seasoning.
  6. Add eggs directly to the broth and cook for another 10 minutes.
  7. Serve with a dash of EVOO to enhance the flavor.

Preparation Time

  • Prep Time: 5 minutes 
  • Cook Time:  30 minutes   
  • Serves:  2 people

Background

This is a recipe that my mom invented years ago.  She loves zucchini because she says that it doesn't make you fat!  Turns out that she was right ... zucchini is a low carb vegetable and it's full of fiber which makes you feel fuller for longer. 

Video

PRINT RECIPE



Esther Milne
Esther Milne

Author




Also in Recipe

Confetti Broccoli Rabe
Confetti Broccoli Rabe

by Vitina Feo August 12, 2020

Beautiful colors and inviting flavors will make this hearty side dish a keeper in your recipe box.

Mediterranean/Vegan Diet

Continue Reading

Zucchini, Summer Squash and Sweet Pepper Sauté
Zucchini, Summer Squash and Sweet Pepper Sauté

by Vitina Feo August 12, 2020

This is an easy side dish that makes good use of summer squash and fresh bell peppers.

Mediterranean/Vegan Diet

Continue Reading

Ratatouille Bake
Ratatouille Bake

by Vitina Feo August 12, 2020

This variation on a French Provençal dish is made easy by baking it in the oven—no sautéing required! It’s a great choice for a weeknight supper.

Mediterranean/Vegan Diet

Continue Reading