Fennel and Orange Salad

by Esther Milne January 02, 2019

Fennel and Orange Salad

Mediterranean / Whole30 / Paleo / Vegan Diet

Ingredients

    How to make

    1. Clean the fennel thoroughly.
    2. Cut lengthways and then slice thinly.
    3. Peel the orange and remove the thin skin that covers the pulp. As you do this, juice will come out. Make sure to collect it in a bowl.
    4. Cut the pulp into cubes.
    5. In a bowl, mix the juice with Papa Vince EVOO and Papa Vince Vinegar.
    6. Add Papa Vince Sea Salt to taste.
    7. Add pepper to taste.
    8. Add chopped parsley and serve.
    9. >Buon Appetito!!

    Preparation Time

    • Prep Time: 10 mins
    • Serves: 2 people

    Background

    Many Italians & especially Sicilians like to end a meal with sliced raw fennel, believing that this crisp vegetable will aid digestion.  Also known as sweet anise, it has a licorice like flavor and a crunchy texture.  Fennel paired with orange and a tangy vinaigrette, as in this recipe, makes a delightfully exotic salad!

     

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    Esther Milne
    Esther Milne

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