Crispy Brussel Sprouts with Lemon Olive Oil

by Esther Milne January 16, 2020

Crispy Brussel Sprouts with Lemon Olive Oil

Prep Time:  10 mins   Cook Time:  30 mins   Serves:  4-6 persons

√ Keto Diet    √ Mediterranean Diet   √ Whole30 Diet    √ Paleo Diet    √ Vegan

Ingredients

  • 1 lb fresh Brussel Sprouts
  • Papa Vince Lemon Olive Oil
  • Papa Vince Sea Salt

√ Mediterranean Diet √ Keto Diet √ Whole30 √ Paleo √ Vegan

How to Make Crispy Brussel Sprouts

  1. Take off the end and the outer layer of each Brussel Sprout and cut in half.
  2. Generously pour Papa Vince Lemon Olive Oil in a sheet pan.
  3. Rub each Brussel sprout in the oil and place in the pan - this is the Key to getting crispy vegetables!
  4. Bake in a preheated oven for 30 minutes at 350 degrees.

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Background

The Lemon Olive Oil pairs beautifully with these mini cabbages but you can also use Papa Vince Extra Virgin Olive Oil if you prefer.  This recipe is not only delicious but is compatible with all the popular low carb, high fat diets.

 



Esther Milne
Esther Milne

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