Preparation Time: 15 minutes
Traditionally a middle Eastern food & a staple in the Mediterranean diet, hummus has become an established favorite in any health conscious kitchen. Packed with vitamins & minerals and anti-oxidants from the extra virgin olive oil, not only will it make you healthy from the inside out but will also wake up your tastebuds.
With just a few ingredients, you can easily make it yourself at home. Save yourself a trip to the grocery store, cut the cost in half and you’ll also have the satisfaction of making your own healthy food in your own kitchen.
All you need is a good quality blender or food processor & your Papa Vince Olive Oil & Lemon Olive Oil and you’re all set.
The Lemon Olive Oil pairs beautifully with these mini cabbages but you can also use Papa Vince Extra Virgin Olive Oil if you prefer. This recipe is not only delicious but is compatible with all the popular low carb, high fat diets.
√ Keto Diet √ Mediterranean Diet √ Whole30 Diet √ Paleo Diet √ Vegan
This is a recipe that my mom invented years ago. She loves zucchini because she says that it doesn't make you fat! Turns out that she was right ... zucchini is a low carb vegetable and it's full of fiber which makes you feel fuller for longer.
√ Keto Diet √ Mediterranean Diet √ Whole30 Diet √ Paleo Diet