Eggplant Parmesan

by Bold App July 12, 2015

Eggplant Parmesan

 Ingredients

    How to make Eggplant Parmesan

    1. Peel & Slice eggplants lengthwise, not very thin.
    2. Sprinkle with Papa Vince Sea Salt & let them set for at least an hour to remove the bitter taste
    3. After the hour, rinse off salt with fresh water
    4. Mix EVOO with Parsley Pesto
    5. Baste both sides of eggplants with the mix in step 4
    6. Place tomato sauce at bottom of a baking pan Add a layer of eggplants
    7. Add tomato sauce & sprinkle with grated cheese Repeat for each layer until you run out of ingredients.
    8. Place in oven at 350 degrees for 30 minutes

    Preparation Time

    • Prep Time: 90 minutes
    • Cook Time: 30 min
    • Serves: 4 people

    √ Mediterranean Diet 

    Background

    I love Eggplant Parmesan, it's my favorite recipe.  I usually prefer to prepare it at home instead of ordering in a restaurant because many restaurants use low quality olive oil.

    This recipe will show you how to make a healthy and delicious Eggplant Parmesan without any frying involved!

    I used Papa Vince's Extra Virgin Olive Oil and Papa Vince's Sicilian Cherry Tomato Sauce.  Make sure you use them too, to get the same great taste.

    Video

    Watch the Video!!

    PRINT RECIPE

    SHOP INGREDIENTS



    Bold App
    Bold App

    Author




    Also in Recipe

    Baked Potatoes with Lemon & Fennel
    Baked Potatoes with Lemon & Fennel

    by Esther Milne February 13, 2020

    Chef Federico invites us into his home in Rome, Italy where he & his mom make some oven baked potatoes with lemon & fennel.

    Continue Reading

    Zucchini Noodle Salad
    Zucchini Noodle Salad

    by Esther Milne January 23, 2020

    This is a quick & easy Keto friendly recipe that you can put together in less than 10 minutes.  Zucchini is high in water & fiber and low in carbs so it's a great choice to include on the Keto diet.  By making your own dressing with EVOO & Lemon Olive Oil, you're adding good healthy fats to your diet that will nourish your body & make you feel fuller for longer.

    Continue Reading

    Crispy Brussel Sprouts with Lemon Olive Oil
    Crispy Brussel Sprouts with Lemon Olive Oil

    by Esther Milne January 16, 2020

    The Lemon Olive Oil pairs beautifully with these mini cabbages but you can also use Papa Vince Extra Virgin Olive Oil if you prefer.  This recipe is not only delicious but is compatible with all the popular low carb, high fat diets.

    √ Keto Diet    √ Mediterranean Diet   √ Whole30 Diet    √ Paleo Diet    √ Vegan

    Continue Reading