Why are Polyphenols important for your health? - Papa Vince

Why are Polyphenols important for your health?

EVOO FACT

Polyphenols are naturally occurring compounds in plants. Plant-based foods such as vegetables and fruits tend to be high in polyphenols. But their concentration varies depending on where the food is grown, how it is farmed, transported, processed, prepared and cooked.

Why are Polyphenols important?

BECAUSE THEY ARE ANTIOXIDANTS. Antioxidants are known for their ability to combat cell damage. They may also impact genes and gene expression. A person’s specific genes can also affect how their body responds to certain types of polyphenols. Polyphenols may even influence gut bacteria.

Proven Polyphenol Benefits:

Lower blood sugar levels, and by this, lower the risk of type 2 diabetes, by boosting insulin sensitivity and slowing down the rate that body digests and absorbs sugar.

Protect against cancer due to polyphenol antioxidant and anti-inflammatory effect.

Promote brain function by boosting memory, learning, and concentration. It has also been linked to improved brain activity and short-term memory in those with dementia.

Prevent blood clots, and by this prevents deep vein thrombosis, stroke, and pulmonary embolism.

Reduce heart disease risk by decreasing “bad” cholesterol (LDL) and raising “good” cholesterol (HDL), and lowering blood pressure.

Promote healthy digestion by promoting the growth of beneficial gut bacteria while fending off harmful ones. 

Fight against obesity by playing an important role in weight regulation, lowering body mass index and waist circumference, and consequently preventing obesity-related chronic diseases.

In conclusion

Polyphenols may help prevent blood clots, reduce blood sugar levels, and lower heart disease risk. They may also promote brain function, improve digestion, and offer some protection against cancer, though more research is needed.

Papa Vince Extra Virgin Olive Oil is High in Polyphenols. Only premium quality extra virgin olive oil lists vitamins in their nutritional panel!
So… Regularly include Papa Vince High in Polyphenols Extra Virgin Olive Oil in your meals and add all these health benefits to your diet!

 

References:
1. What Are Polyphenols? Types, Benefits, and Food Sources. Healthline.com
Date accessed: 09/05/2022. Link: https://www.healthline.com/nutrition/polyphenols

2. Why are polyphenols good for you? Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Megan Ware, RDN, L.D. on October 18, 2017 for: Medical News Today.
Date accessed: 09/05/2022. Link: https://www.medicalnewstoday.com/articles/319728#risks-and-side-effects


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