Recipe

Potato Salad with Extra Virgin Olive Oil

Potato Salad with Extra Virgin Olive Oil

by Esther Milne June 28, 2019

This is how Italians make potato salad using Extra Virgin Olive Oil instead of mayo.  This makes a healthy side dish to serve to your guests at any event.

√ Mediterranean Diet √ Vegan

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Italian Pasta with Beet Pesto

Italian Pasta with Beet Pesto

by Esther Milne June 24, 2019

You can make the Beet Pesto and enjoy it cold as a dip or on top of mini toasts as an appetizer.  We show you how to use it as a pasta sauce with extra walnuts, Parmesan cheese and a sprinkle of Papa Vince EVOO.

√ Mediterranean Diet

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Asparagus Risotto with Shrimp

Asparagus Risotto with Shrimp

by Esther Milne June 20, 2019

Risotto is a truly Italian Dish.  We don't eat it in Sicily though, it's a comfort food from Northern Italy.  Risotto is made with a short grain rice known as Arborio and the dish gets its creamy consistency by adding broth to the rice and allowing the liquid to be absorbed as you go.

√ Mediterranean Diet

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Mediterranean Tuna Salad

Mediterranean Tuna Salad

by Esther Milne June 13, 2019

This is how the Italians prepare a tuna salad, with EVOO instead of mayo.  Chef Federico chose the Lemon Olive Oil because fish and lemon make a delicious combination.  He used just a few healthy ingredients for a salad that was ready in less than 10 minutes.

√ Mediterranean Diet √ Keto Diet √ Whole30 √ Paleo

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Summer Berry Salad with Spinach

Summer Berry Salad with Spinach

by Esther Milne June 12, 2019

A delicious fruity salad just in time for summer.  We took some fresh green spinach leaves and paired them with ripe, juicy berries, chopped walnuts and a classic home made Italian dressing.  The result is a sweet, vibrant salad packed full of nutrients so you can delight your guests and support your health at the same time.  

√ Mediterranean Diet √ Keto Diet √ Whole30 √ Paleo √ Vegan

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Spinach Salad with Orange and Walnut

Spinach Salad with Orange and Walnut

by Esther Milne June 11, 2019

A simple salad idea from Chef Federico.  It combines energy boosting spinach, tangy orange full of vitamin C and walnuts which are rich in omega 3 healthy fats.  These 3 ingredients are tossed together with our classic Papa Vince Italian dressing.  It's clean, healthy, delicious and surprisingly sweet!  The best thing is that you have a tasty salad in less than 10 minutes!

√ Mediterranean Diet √ Whole30 √ Paleo √ Vegan

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Spinach Salad with Cucumbers

Spinach Salad with Cucumbers

by Esther Milne June 07, 2019

A wholesome green salad that works well as a side to grilled steak or a pasta dish.  The cucumber and spinach are loaded with energy boosting antioxidants and the salad dressing made with Papa Vince EVOO & Balsamic Vinegar is always a winner!

√ Mediterranean Diet √ Keto Diet √ Whole30 √ Paleo √ Vegan

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Summer Salad with Kiwi

Summer Salad with Kiwi

by Esther Milne June 03, 2019

A light and refreshing summer salad.  The Lemon Olive Oil and the kiwi pair together perfectly!  Healthy, delicious and clean eating at its best!  This salad makes a delightful side dish for grilled chicken & fish!

√ Mediterranean Diet √ Vegan

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