√ Mediterranean Diet √ Keto Diet √ Whole30 √ Paleo
We met Samuele in Messina, Sicily. He works in a restaurant and loves to cook! His wife Nadia says that she cooks at home most of the time but Samuele will cook for special occasions and for special guests. He invited us into his kitchen to show us how to make some traditional Sicilian recipes and if you watch our video you'll realize that you're his special guest!
Messina is on the east coast of Sicily, a beautiful city where fishermen pull up every day with an abundance of freshly caught fish. You can eat it in a variety of different ways and Samuele decided to make 'Pesce alla ghiotta' for us, which combines swordfish with some of the fresh local ingredients. Watch him make it in the video below, we're sure you'll enjoy the flair he puts into his cooking!
The Lemon Olive Oil pairs beautifully with these mini cabbages but you can also use Papa Vince Extra Virgin Olive Oil if you prefer. This recipe is not only delicious but is compatible with all the popular low carb, high fat diets.
√ Keto Diet √ Mediterranean Diet √ Whole30 Diet √ Paleo Diet √ Vegan