Pasta alla Campagna

by Esther Milne March 21, 2019

Pasta alla Campagna

Ingredients

How to make Pasta alla Campagna

  1. Put a large pot of water to boil to make the pasta.
  2. Put another pot of water to boil for the tomatoes. 
  3. Once the water boils put the tomatoes in there for 5 minutes until the skins begin to crack.
  4. Use a pestle & mortar to crush the garlic with some Papa Vince Sea Salt. 
  5. Use 1-2 teaspoons of salt depending on taste and as much garlic as you’d like.  We use more because we love our garlic!
  6. Add some fresh basil leaves and keep grinding.
  7. When the tomatoes are ready, take them out of the pot & peel their skins.
  8. Add to the pestle & mortar and crush the tomatoes.  If necessary pour the tomato mix to a larger bowl if you need more space to crush the tomatoes.
  9. Add lots of Papa Vince EVOO to the tomato sauce.
  10. When the water boils for the pasta, add some Sea Salt and then add the pasta.
  11. Leave it to cook for 10 minutes until the pasta is cooked ‘al dente’. 
  12. Add a cup of cold water to stop it from cooking further.
  13. Drain the water and mix some of the tomato sauce with the pasta. 
  14. Serve more tomato sauce on top.

Preparation Time

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Serves: 5-6 people

Background

In English this recipe's name is Country Pasta.  It's a simple recipe that my mom grew up eating in Sicily, especially at harvest time when they would eat outdoors.

The tasty sauce is made with fresh tomatoes and raw garlic which is so good for your health.  Did you know that consuming raw garlic has been linked to reducing the risk of 4 of the major causes of death worldwide?   It can help to control blood high pressure, to regulate blood sugar levels, encourage circulation and has has been recognized for its potential anti cancer properties.  That's not to mention that it can also help fight against the common cold and other infections.  These are great reasons to give this recipe a try and you can enjoy it as part of the Mediterranean Diet.

Video

This is how the Sicilians love to eat their pasta!  Watch how we do it in the video!

 

PRINT RECIPE

SHOP INGREDIENTS

 



Esther Milne
Esther Milne

Author




Also in Recipe

Vegetables Al Forno (Oven Baked Vegetables)
Vegetables Al Forno (Oven Baked Vegetables)

by Esther Milne November 08, 2019

This is a healthy side dish that you can make with any of your favorite vegetables.  The Papa Vince Extra Virgin Olive Oil seasons the vegetables perfectly and you can add a splash of Lemon Olive Oil for a hint of citrus flavor.

Continue Reading

Pasta with Pumpkin Sauce
Pasta with Pumpkin Sauce

by Esther Milne October 23, 2019

We love this recipe because it contains our favorite pasta with a healthy, seasonal vegetable that is perfect for Fall.   We add in lots of raw garlic which certainly adds to the flavor of the dish but it also boosts your immune system which is so important during the change of seasons.

Continue Reading

Chicken Alla Pizzaiola
Chicken Alla Pizzaiola

by Esther Milne October 08, 2019

This is a fun & healthy chicken recipe that my mom learned from her mom many years ago in Sicily.  All you need to do is bread your own chicken tenders & add a pizza like topping.  You can always add some cheese on top & don't forget the most important & flavorful ingredient ... Papa Vince Extra Virgin Olive OIL!

Continue Reading