For consumption in the morning, about 15 ml of oil is sufficient.
I know that taking a spoon full of extra virgin olive oil on an empty stomach is not very appealing but… THIS IS WHY YOU NEED TO RECONSIDER
Having Extra Virgin Olive Oil (EVOO) first thing in the morning will give you a sense of satiety. In other words, you will find yourself less hungry the rest of the day.
Extra Virgin Olive Oil when combined with a citrus ( Lemon, Orange, Tangerine ) act as a detox-agent. It activates your liver, gallbladder and digestive system and helps you fight constipation. The latter is the most important reason for me (LOL)
The higher the concentration of polyphenols, the higher the protection against oxidation. Papa Vince Extra Virgin Olive Oil is very high in polyphenols ( over 400 mg kg-1 ) and vitamins A, B6, E & K1. According to the European Union any olive oil with polyphenol levels above 250 contributes to the protection of blood lipids from oxidative stress. In other words, it reduces the incidence of colon cancer.
Extra Virgin Olive Oil ( specially Papa Vince) contains high levels of antioxidants and naturally occurring Vitamin E. Most processed foods are loaded with synthetic vitamins. There is nothing wrong with these vitamins except for the fact that your body can't absorb most of it. Naturally occurring vitamins are 100% absorbable by your body.
Our new flavors can make this transition easier for you. They are created by pressing together the whole fruit of the olive with the whole fruit of the lemon, orange, tangerine and chili pepper respectively. This makes Papa Vince Flavored Extra Virgin Olive oils extremely delicious and healthy. Believe me, You need to give it a try.
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